When I Am Not Okay (Part Two)

Hey friends!

I am still here, navigating these interesting waters of depression. I haven’t really been writing much this week (even still). But, I have been trying to read our daily Scriptures. I come to you today – with a different Scripture in mind.

As a deer longs for flowing streams, so I long for you, God. I thirst for God, the living God. When can I come and appear before God? My tears have been my food day and night, while all day long people say to me, “Where is your God?” I remember this as I pour out my heart: how I walked with many, leading the festive procession to the house of God, with joyful and thankful shouts. Why, my soul, are you so dejected?
Why are you in such turmoil? Put your hope in God, for I will still praise him, my Savior and my God (Ps. 42:1-5, CSB).

Observation: The psalmist acknowledged he was severely depressed in verse 6, but he remembered how God met him before. Friends, let’s keep trying to seek the Lord God in the midst of our trials. Let’s remember how He has been faithful to us!

Taking Action: Let’s allow our great Lord to meet us where we are, even though it isn’t anywhere fun! It isn’t about how much effort we put in, but it’s about leading our broken souls to Jesus who is our great Restorer! Let’s just continue to try and draw nearer. The Lord will meet us there, even when we aren’t so sure.

I wanted to share some ideas about how I fight through depression.

Here We Go!

Turn on praise music (this is my favorite playlist right now).

Go for a physical walk with our Lord Jesus. Just walk and talk, friend.

Be willing to do better than me, and journal through your thoughts – fearlessly (and if someone finds your notes, so be it).

Sit in the quiet, and look for God’s presence in the storm (and I hope you notice He is in the storm with you). He can give us His peace, even during hard times. Choose to believe Him for this, friend.

Take hold of our great God’s promises (“He will never leave you nor forsake you (Hebrews 13:5),” for example).

Allow someone else to read the Bible to you. Maybe, have a friend come over and read to you. Perhaps, just allow the Bible app of your choice to read to you.

This might be more obvious for some, but limit your social media time. If you do use it during times of depression, watch where you scroll. Try scrolling through Desiring God or The Gospel Coalition instead.

This is probably my number one thing I do:

Watch some YouTube videos to draw you nearer to the Lord. Or listen to a Christian podcast (Podbean is my “go to” podcast app).

You are not alone, my friend. Let’s continue to make this journey together, as we draw nearer to the Lord – even when trials come our way. Hang in there, and keep looking to our Lord Jesus!

Image is by Francisco Gonzalez

In Him,



Week 2 – He Has Saved Us! {POTF}

Hi friends!

Welcome to a new week of our Pressing On Toward Faithfulness study. I am glad you are here. If you check out our study’s page and compare it with our schedule, it will become apparent that we are a bit behind.

Yes, we are.

Currently, I am three blog posts behind. Most bloggers would admittedly “let go” of certain blog topics and move on.

However. . . Titus 2 is something very close to my heart. So, we will keep going as we trek through Titus and 1-2 Timothy! We will press on. For me, Titus is really about meeting our Lord Jesus, becoming God’s people, and being equipped to be God’s beloved Church. 

The Lord has soo much He wants to speak with us about in these books. So, we may linger around certain verses a bit longer than expected.

Memory Verse For This Week –

In our quiet times this week, I have a verse for us to focus our attention on. Our memory verse is Titus 3:4-5a, which says:

But when the goodness and loving kindness of God our Savior appeared, he saved us, not because of works done by us in righteousness, but according to his own mercy. . . (ESV)

This passage of Scripture is so crucial, because it reminds us of how much the Lord Jesus has saved us from. We have been changed from the inside out, and all because of our Mighty King – Jesus Christ!

We have been redeemed, because the Lord has said so!
We have been called His own people!

And, the Lord is showing us what it looks like to BE His people!

Friends, take time this week to linger over God’s Word and allow Him to speak louder than the distractions in your life. This is my hope, too. I hope there is more writing and studying this week.


During this study, we will learn what it looks like to linger in His grace. I asked you all earlier to pick #OneGoal for our study, how is that going? Is it drawing you nearer to the Lord? Has the distractions of life, kept you from living it out?

My #OneGoal was to sit and linger in His presence.

The past few days, I haven’t been able to make it to my “Quality Time” spot I have in my room. As for this weekend, it has been a tough thing to pursue. But tomorrow, I am going to start back. I am thankful for the audio sermons I have been able to listen to, as I have my “rest days”. My body has felt exhausted, and I am learning how to rest and study – perhaps even at the same time. This is a big step for me: Learning to have actual Bible study (on our blog’s study), even when I don’t feel good – is a big deal. I typically “put it off” and will study something else – until I feel “ready”. But, I have been able to stay caught up on my daily reading for the book of Titus – and that is soo exciting!! I am just a bit behind in my “sharing” of what the Holy Spirit is showing me. =]

This study is blessing me; I hope it is having a similar effect on you too.

I am learning so much and being reminded of the beauty that comes with being His daughter!

Don’t forget! You can still get an eight week Gracefully Overcoming journal for only $6.25, and we even have places to get plugged in on Facebook. Including a women’s small group! Be sure to find ways to get plugged in and go deeper – either with our journal, the Facebook page, or our women’s small group. We are here for you!

Image by Jason Betz.

In Him,



Resting on the Hope {{POTF}}

In the book of Titus, we are reminded that our beliefs are important. Trusting our Lord Jesus is so important. Our relationship with Christ really does affect every area of our lives. One thing to consider today is the level of importance we have given our Lord to spend quality time with Him. This is something I am considering for myself.

My Commitment –

Today, my day started much later than it normally does. I knew I had things I wanted to read and study through the course of today, and yet I spent the time somewhere else. The problem isn’t resting, but in how I chose to rest. Somehow, I have believed the lie that I need to be “entertained” in order to rest.

Friends as I think on my own life, I want us to just consider the level of commitment we are given our Risen Lord. I mean, how much time are we giving to simply spend with the Lord? 30 minutes is my goal in terms of my uninterrupted quiet time, which isn’t much time in the span of things. Yet distractions can even keep me from doing this precious thing in my mornings.

Resting on Jesus –

This is like “the verse” I have been drawing strength from lately. I love this Scripture, where we are reminded that we can rest on the hope of eternal life. Rest on the hope of our Lord Jesus.

That faith and that knowledge come from the hope for life forever, which God promised to us before time began. And God cannot lie (Titus 1:2, NCV).

Faith and understanding rest on the hope of eternal life. Before time began, God promised to give that life. And he does not lie (NIRV).

I needed the word “rest” to meet me where I am. We are given the abundant privilege to trust and walk with our Creator through His Son Jesus Christ. We can fully trust and rest in our Lord Jesus and not have to worry about a thing!

This is a kind of hope that will never fade away.
We are given the opportunity to soak up quality time with our great God.

How are we taking advantage of this precious gift? Don’t let it slip by. Being with Jesus is such a precious gift!

We can sit in His presence and soak up His joy and peace. Our Lord Jesus is waiting for us. I know how easy to get caught up in the things of this world, even when we know the Lord Jesus wants to hold us and have quality time with Him.

It isn’t a legalistic thing, but a genuine relationship thing!

Let’s rest in our Lord Jesus. For me, “quality time” is something that fills my soul. And to know the Lord wants to meet me in that way, is mind-blowing. He wants to fill our souls. He wants to meet us where we are, and fuel us with excitement for Him and absolute joy – despite circumstances.

We can actually rest and just trust the Lord to take care of things fully. We can draw nearer and take delight in the Lord who has chosen to rescue us.

Image by Rodolfo Sanches Carvalho

Resting in Him,



UPDATE + He’s All In!! {Trial Truths}

If there was anything I could say to those who feel lost, broken, or whose hearts feel like they might burst from all the stuff coming at them..,

it would be a simple yet significant reminder of our Risen LORD and the peace that comes from knowing and having a relationship with our Lord Jesus.

While I have endured things in my life, I know the one key difference maker in my life – has a name. His name is Jesus Christ. I have endured difficult things. Some of which I have kept hidden in the depth of my soul. But my Savior and my God knows those deep things. I don’t have to speak of them, in order for Him to see those things.

Eternal Gifts –

He is the One who makes circumstances feel and turn out differently. I can walk through the fiery road of chronic illness, and yet Christ gives me absolute peace and joy in the midst of these almost unbearable things. He offers His peace and presence to us – in the midst of what we are going through. We just have to keep holding on!

Let not your heart be troubled. You are trusting God, now trust in me [Jesus Christ]. . . I am leaving you with a gift—peace of mind and heart! And the peace I give isn’t fragile like the peace the world gives. So don’t be troubled or afraid (John 14:1, 27, TLB).”

A question I have the privilege of asking is – “Do you have peace about the circumstances of your lives?” We need to dig our heels in, and seek the Lord’s peace and presence in our circumstances. This is an important question, because the Lord promises us His peace and presence. When we seek Him and surrender, the Lord makes Himself available and will speak through the silence or harsh season.

By inviting Jesus into our situations, we are actually ushering in His incomparable peace that begins to heal our shattered hearts.

The Lord meets us in our difficult situations and cloudy days – and presents good, eternal gifts to us. 

He just knows exactly how to meet us where we are. In the midst of our brokenness.

Where Our Savior Meet Us –

Instead of staying away, that’s the place where He meets us the most. As Scripture says, He came for the lost (see Luke 19:10). He came for those whose hearts are breaking. He has come for us!

The Lord is our loving eternal Father who wants to carry us through the good and bad. He wants to absolutely love us through it, and remain faithful!

If you hear nothing else, hear this. The Lord, our great God, is all in and ready to dive into life with us!

Don’t forget to purchase your eight week study journal! Our Titus and 1-2 Timothy study BEGINS on January 15th. All proceeds go toward helping this ministry.

Also: Find out what Gracefully Overcoming is up to – on Facebook! Several good things going on: Our women’s small group is studying Mark before our new study begins, while the Facebook page is diving into a chronological reading plan!

Image by Joseph Barrientos.

In Christ,




{Summer} Psalms – Introduction

Okay, here’s the deal: I have decided to scribe my way through the Psalms this Summer. Part of any Bible study journey, for me, is blogging. Versus starting a brand new blog for what could be a short or long term adventure (because let’s be real: I am not always super consistent for one reason or another).

. . . Thus, this post.

Brand New Journey

This is the start of a new journey. Same writer, just a different way of studying. Ideally, I will write out the Psalms on a daily basis. But, I have chronic illness and Summer is where it is at its worse. So, daily may not happen. There may be days or weeks, where there is this aching gap between thoughts jotted out by me – concerning the Psalms or perhaps even the Chronological Study.

One of my monsterous reasons for this Psalms journey is – I don’t want to waste this Summer. I want to be able to look through my notebooks and blog, to see how God has moved in me – during a rough season.

I need to be able to see that something good has come out of my Summer. God teaches us that He is able to bring goodness out of fiercely difficult seasons of life.

Basically, I need to see God do a Genesis 50:20 kind of miracle on my behalf. Joseph had been sold into slavery, put in prison for a crime he did not come, a high leader in Egypt, and reconnected with his biological family. Still, Joseph proclaimed that it was for the glory of God!

You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives (NIV).

The good I seek, in these days, are found through my relationship with God with Jesus Christ. I want to focus solely on Jesus, and allow Him to take a joyless and depressive situation and bring an explosion of joy along with His Presence and Power!