Relieving Stress

Stress relieving is supposed to be a part of the process of life wherever it may find you. If you are like me, you like to bake. Baking, as a stress reliever, doesn’t necessarily mean eating all the goods yourself. Eating does not even figure into the equation for me. I just cook for the sake of cooking. And generally, that does mean consuming something so the food does not go bad.

Stress relievers have to be a part of my day if I want to have good days that are more enjoyable. On a rare occasion, stress relief is through writing homework assignments where I ramble on about what I feel I am being taught through various things. Maybe, it is writing about how God can use times of trials to gain me intimacy. Maybe, it is through this blog. Or, maybe the stress relief technique is doing something in a servitude like baking. I bake, and my family eats. This is the game I play. I bake, they eat. They are very good at their job, just like I am decent at my job of baking.

Today’s stress relief is through baking a delicious German Chocolate Cake as I type this out..Journaling is another stress relief. I need to decompress when the pain is feeling in control (not now, because my pain pill is in full effect). I had another bout of insomnia last night, and missed church as a result. Of course! These things happen, but still I have got to destress. It is Sunday. I volunteer tomorrow. Today is my time of destressing, so I can begin my week on a good note.

The whole purpose is the necessity of having activities that keep you sane and worry-free. It can be music, cooking (not necessarily eating), taking a walk, watching a movie for the thousand time, or or simply writing.

Whatever avenue you choose—involve God in it! God wants to be a part of everything we are doing. It gives Him pleasure. It is not so much about the task, as it is a part of the intimacy of us and God—and realizing how important the intimacy is. It is also a big part of realizing that God is bigger than everything. He is bigger than our plans. He is bigger than our health concerns. He is bigger than our frets about finding a job. He is bigger than all of it!

God gives us a variety of avenues to contemplate and live for Him, where stress does not have to be part of our equation. God is not a god of disorder (which I associate with stress), but He is the God of Peace!

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